Reality check

So today was weigh-in day....and for the first time in a long time, I didn't lose anything! I stayed the same weight. I guess it was like a reality check, a slap in the face, if you will.  Hmmm....I guess I can't snack however I want after all!  Haha  I've been working out the past couple weeks on a regular basis but I think if I'm being honest, I've slacked a little.  I've still gone to the gym but it's easy to tell myself, "you've run good for 30 minutes, no need to push yourself."  Or "hmmm I have time to do another 10 minutes of my workout but I'd rather get home and get my shower done, etc."  

I've become complacent and today's weigh-in showed me that. I know it's better than gaining weight but I'm not used to seeing no loss. I've been spoiled.  I need to get back on track and be more strict again.  That's not to say I'll starve myself but I know I need to watch more carefully what I'm snacking on, how often, how much, etc.  And Jerry really wants me to push more protein. 

Who knows....maybe I gained muscle, we added my strength training back in on Tuesday and I still feel the effects today...I'm still sore!  I'll hit the weights again tomorrow...I told Jerry I'd like to still have more of an emphasis on cardio, if for nothing else than it makes me feel better.  I'm planning to do 2 days of cardio, 1 day of weights, 2 days of cardio, etc.  Hopefully it will pay off for my next weigh-in on June 2nd!  I'm anxious to hit that 60-pound mark (4 pounds away) so we'll see how it goes!